Interested in joining our team?

We are always looking for great instructors and trainers, and we offer certification training!

No excuse fitness. P4LF has arrived, now let's get to work!

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Like and follow us to learn about events and deals for your property. Also learn about fitness challenges where you can win cash and prizes!

Did you know your community has free fitness classes?

Come join the FUN, meet your neighbors and start SMASHING your goals!

Personal training

We have the KNOWLEDGE and the PASSION! Our trainers will develop a personalized training program that fits your body. With P4LF coming to you, you never knew achieving your goals would be this easy and fun!

Personal Training Sessions

Together we can achieve goals!

4 Personal Training Sessions

  • $85 per session - $340 per month

8 Personal Training Sessions

  • $75 per session - $600 per month

Personal Training Program Design

  • Goal setting, workout plan design, and equipment orientation - $75

Friend Fit

It is much easier to stay the course and achieve goals with a partner. Have a friend with similar fitness goals? You can also use our "Swolemate" sign up sheet to find neighbors with similar goals and get friend partner training pricing.

Friend Program

Best for achieving goals!

4 Training Sessions

  • $70 per session per person for 2 people
  • $60 per session per person for 3-4 people

8 Training Sessions

  • $60 per session per person for 2 people
  • $50 per session per person for 3-4 people

Events/Clubs

No events or clubs scheduled right now.

Class Schedule

Bootcamp

Time: 7pm Every Monday

Location: Racquetball Court

This cardio and strength training format is a great for people just getting started in fitness as well as seasoned gym goers looking to mix it up. You will get a great workout, great foundation and have fun while sweating it out with your neighbors.

Benefits: Muscle strengthening and toning, increased endurance, and full body workout.

Hydro Fit

Time: 7pm Every Wednesday

Location: Pool

Tone and sculpt your body with no impact to your joints. Hydrofit is an awesome blend of cardio and resistance training, and may incorporate resistance tools such as buoyant water weights and noodles. Get in the pool and have some fun.

Benefits: Low Impact, Cardio, Resistance training.

Yoga

Time: 7pm Every Tuesday

Location: Racquetball Court

This low impact exercise challenges the muscles but allows you the freedom to forget your stress focus, on breathing, clear your mind and find your inner peace.

Benefits:Increased flexibility, mindfulness, better balance and stability.

Contact us to learn more information about any of our services, training packages, community challenges, events or fun clubs.