by Alyssa R. | Mar 10, 2021 | blog, Community, Residents, Self Care, Wellness
With daylight savings coming up on March 14, we’ll be turning our clocks ahead one hour. On the one hand, this means we’ll be losing an hour of sleep this weekend. But on the other, it opens up a host of new opportunities for enjoying the spring season. Here, three...
by Alyssa R. | Mar 8, 2021 | Linkedin, Marketing, Property Manager
Spring is almost here! Snow is melting, days are getting longer and people are beginning to venture back outside. While safety measures like wearing masks and practicing social distancing continue to be key in social situations, the warmer days of spring bring with...
by Alyssa R. | Feb 23, 2021 | blog, Residents, Wellness, Yoga Pilates
In honor of American Heart Month, we’re highlighting some of the yoga poses known as heart openers. This category of poses, which stretch the chest and the front of the shoulders, are thought to enhance compassion and our ability to connect to others. Why? They are...
by Alyssa R. | Feb 10, 2021 | Recipes & Nutrition
Did you know that February is American Heart Month? At Power for Life Fitness, we’re taking the time this month to think about the ways we can support our heart health. One of the most powerful: Cooking and eating heart-healthy foods. That means favoring plant-based...
by Alyssa R. | Feb 5, 2021 | Linkedin, Marketing, Property Manager
The apartment rental business has certainly taken a hit in the past year. People moving away from major metropolitan areas coupled with thousands out of work due to the pandemic means that rental properties may not be making as much money as they were a year or two...
