by Alyssa R. | Jan 16, 2020 | Apartment & Living, goals, Self Care
The new year is here, and regardless of whether or not you set resolutions, you have the chance to make 2020 better from 2019. Maybe you’re setting your sights on something small, like saying thank you more. Or maybe it’s a more ambitious goal, like reading 100 books...
by Alyssa R. | Dec 3, 2019 | Apartment & Living, blog, Health & Beauty
Let’s be real for a second, keeping up with a workout routine during the year can be tough, but trying to keep up with one while your traveling, seeing family, and enjoying your holidays can be a whole other undertaking. We understand the last thing you want is added...
by Megan H. | Nov 6, 2019 | Apartment & Living, blog, Health & Beauty, Uncategorized
Your Guide to Getting a Restful Sleep Ah, sleep, one of our main essentials to life here on this planet. While the demand for sleep is non-negotiable, sound sleep is a sign of good health and is a necessity when striving to maintain it. Yet, people around the world...
by Alyssa R. | Nov 4, 2019 | Apartment & Living, blog, diet, Uncategorized
You eat your fill at Thanksgiving dinner and maybe even come back for more after dessert, yet there are still leftovers at the end of the night. You diligently shovel everything into containers and squeeze them into your fridge to eat over the next couple days…and...
by Alyssa R. | Oct 30, 2019 | Apartment & Living, blog
Gyms can be overwhelming and intimidating places. Whether you’re a brand new gym goer or a workout fiend, it can be easy to find one machine you’re comfortable with and stick to that each time you go to the gym. While doing something instead of nothing is a step...
by Alyssa R. | Sep 1, 2019 | Apartment & Living, diet, Recipes & Nutrition, Uncategorized
Between kids going back to school, colleagues returning from vacations and new projects and programs starting, September can be one of the busiest times of the year. And when days get crazy, one of the first things to fall by the wayside is breakfast. With no time to...
