by Alyssa R. | Nov 5, 2021 | Community, goals, Residents
Once the leaves fall off the trees and the days get shorter, it can be tempting to hole up in your apartment under a blanket and wait until spring. But just because it’s cold outside doesn’t mean you can put your fitness on hold. It is possible to maintain an active...
by Alyssa R. | Oct 15, 2021 | Apartment & Living, Community, Residents
Gone are the days when the only factors to consider in your apartment search were the number of bedrooms and the monthly rent. Over the last few years, the apartment buildings in major metro areas around the country have spent time and money adding features and...
by Alyssa R. | Jun 30, 2021 | Apartment & Living, Community, Residents
Chances are you’ve spent some time working from home over the past year, so much that you may be doing so at least part time going forward as well. And while you likely haven’t been able to dedicate an entire room in your apartment as your home office, a few simple...
by Alyssa R. | Apr 2, 2021 | Community, Fit in the city, goals, Health & Beauty, Wellness
Spring is the perfect time of year to up your exercise game for a number of reasons. One, the weather is finally warming up so you can do more activities outside. Two, those same rising temps mean that soon you’ll be shedding the sweaters and cozy sweatpants you’ve...
by Alyssa R. | Mar 10, 2021 | blog, Community, Residents, Self Care, Wellness
With daylight savings coming up on March 14, we’ll be turning our clocks ahead one hour. On the one hand, this means we’ll be losing an hour of sleep this weekend. But on the other, it opens up a host of new opportunities for enjoying the spring season. Here, three...
by Alyssa R. | Jan 4, 2021 | Apartment & Living, blog, Community, Marketing, Property Manager
Like most businesses experienced this year, 2020 brought some new challenges for Power For Life Fitness. We were forced to find ways to adapt our business, one built on human interactions and inspiring individuals and groups through in-person movement and motivation,...
