by Alyssa R. | Dec 23, 2018 | Apartment & Living, blog, goals, Uncategorized
Have you made any health and wellness resolutions for 2019? Or do you want to, but you’re not sure where to start? However cliché it may be, the start of a new year is the perfect time to take an inventory of your habits and lifestyle choices and think about ways you...
by Alyssa R. | Dec 23, 2018 | blog, diet, goals, Health & Beauty, Recipes & Nutrition, Wellness
According to a YouGov poll, two of the three most common New Years’ resolutions in 2018 had to do with living healthier: Eat healthier and get more exercise. Power for Life Fitness group fitness classes and personal training make it easier to accomplish the latter,...
