by Alyssa R. | Jul 1, 2019 | Apartment & Living, blog, Health & Beauty
One of the first words associated with summer is relaxation. Lounging by the pool, lying on the beach or soaking up the sun on a boat come to mind. However, there are tons of outdoor summer activities that are also incredibly good for you and can go far towards...
by Alyssa R. | Jul 1, 2019 | Apartment & Living, blog, Health & Beauty, Self Care
What do shorts, sundresses, tank tops and swimsuits have in common? Apart from being summer wardrobe staples, they all show some skin. And with more skin exposed to the sun during the warmer months, taking steps to keep your skin healthy, strong and protected is key....
by Alyssa R. | May 25, 2019 | Apartment & Living, blog, Health & Beauty, Self Care
Growing up, summer vacation meant freedom from the confines of the classroom and the ability hang out with our friends and enjoy all the things we loved to do. As we got older and finished school, the idea of a summer vacation disappeared altogether, with work...
by Alyssa R. | Feb 26, 2019 | blog, Health & Beauty
Whether it’s sipped standing at the kitchen counter, savored under a blanket at night or passed around to share with friends, there’s nothing quite like a steaming hot cup of tea. But tea isn’t just soothing and heartwarming—it’s also loaded with health benefits. Read...
by Alyssa R. | Feb 26, 2019 | blog, Health & Beauty, Self Care
Two months into the new year is a tricky time for maintaining healthy habits and continuing to work towards your fitness and wellness goals. The novelty of New Year’s resolutions is starting to wear off, bleak weather is dragging on and you’re starting to grow...
by Alyssa R. | Jan 21, 2019 | Apartment & Living, blog, diet, Health & Beauty, Recipes & Nutrition
Fresh fruits and vegetables, lean proteins, beans and lentils…we are all familiar with the foods that are considered healthy, and rightfully so. Filling our plates with roasted chicken and steamed broccoli, sipping water throughout the day and snacking on a few...
