by Alyssa R. | Oct 22, 2020 | Health & Beauty, Self Care
Like many of the holidays and special occasions that have come and gone in 2020, Halloween is going to look a little different this year. That’s especially true for apartment dwellers, as trick-or-treating through the indoor hallways of your building with friends is...
by Alyssa R. | Oct 6, 2020 | Health & Beauty, Self Care
We loved seeing everyone take steps toward taking better care of themselves during our September self-care challenge. So much so that for October, we’re focusing on one particular aspect of self-care that is incredibly important to overall health and wellbeing, yet...
by Alyssa R. | Sep 28, 2020 | Community, Health & Beauty
There are some folks out there who would say that in order to get the most out of your workout, you need to spend an hour dripping sweat and working yourself to exhaustion. But that’s not true, and dancing is the perfect example of why. There are countless physical...
by Alyssa R. | Aug 25, 2020 | Apartment & Living, blog, goals, Health & Beauty, Self Care
Nearly six months into the Covid-19 pandemic, there are days when we feel like we’ve been doing the same thing for months on end and others when we feel like everything is changing. Trying to keep up with the shifting regulations and the ever-changing needs of our...
by Alyssa R. | Jun 11, 2020 | Health & Beauty, Self Care
When the world around us feels out of control and the light at the end of the tunnel seems impossibly out of reach, it’s easy to get bogged down by destructive and counterproductive thoughts. But it is in these times that practicing mindfulness and staying positive...
by Alyssa R. | Apr 29, 2020 | Apartment & Living, Health & Beauty
When you’re stuck at home, it can be tempting to spend all your time relaxing in front of the TV or curled up in your favorite chair with a book. But being home for an extended period of time is much different than being home for the weekend, when you’re forced up out...
