by Alyssa R. | Jan 20, 2021 | goals, Health & Beauty, weight loss, Wellness
Between working hard at your job, taking care of your family (and yourself) and just being a functioning adult, sticking to a consistent exercise regimen can be a challenge—and the challenge only grows if you’re just starting out. Jumping into fitness can be scary and...
by Alyssa R. | Jan 13, 2021 | Apartment & Living, goals, Health & Beauty
The fitness landscape changed drastically in 2020. Now, as fitness professionals and experts look ahead to 2021, the trends they expect to continue or rise up also look different than they typically do at this time of year. Here, three fitness trends that are expected...
by Alyssa R. | Jan 7, 2021 | goals, Health & Beauty, Self Care, Wellness
2021 is here (finally!), we’ve taken the time to think about the importance of setting positive, attainable goals and maybe even come up with some. But no list of resolutions is complete without some wellness habits that will help us take a healthier approach to...
by Alyssa R. | Nov 2, 2020 | goals, Health & Beauty, Recipes & Nutrition, Self Care
One of the most timeless Thanksgiving traditions is going around the table and sharing with your loved ones all the things you’re thankful for. So this November, we are extending the tradition throughout the entire month with our social media gratitude...
by Alyssa R. | Oct 22, 2020 | Health & Beauty, Self Care
Like many of the holidays and special occasions that have come and gone in 2020, Halloween is going to look a little different this year. That’s especially true for apartment dwellers, as trick-or-treating through the indoor hallways of your building with friends is...
by Alyssa R. | Oct 6, 2020 | Health & Beauty, Self Care
We loved seeing everyone take steps toward taking better care of themselves during our September self-care challenge. So much so that for October, we’re focusing on one particular aspect of self-care that is incredibly important to overall health and wellbeing, yet...
