by Alyssa R. | Oct 5, 2021 | Health & Beauty, Residents, Self Care, weight loss, Wellness
It’s no secret that maintaining a healthy lifestyle can be difficult, and perhaps the most challenging part is holding yourself accountable and sticking to your goals. While it’s fantastic if you’re attending a weekly group fitness class or cooking a healthy dinner a...
by Alyssa R. | Apr 20, 2021 | blog, goals, Health & Beauty, Self Care, Wellness
What better time of year than spring to bring the outdoors in? Not only will filling your apartment with plants help brighten up your space, but the health benefits that come with keeping plants in your home range from sunnier moods to increased productivity to a...
by Alyssa R. | Mar 10, 2021 | blog, Community, Residents, Self Care, Wellness
With daylight savings coming up on March 14, we’ll be turning our clocks ahead one hour. On the one hand, this means we’ll be losing an hour of sleep this weekend. But on the other, it opens up a host of new opportunities for enjoying the spring season. Here, three...
by Alyssa R. | Jan 7, 2021 | goals, Health & Beauty, Self Care, Wellness
2021 is here (finally!), we’ve taken the time to think about the importance of setting positive, attainable goals and maybe even come up with some. But no list of resolutions is complete without some wellness habits that will help us take a healthier approach to...
by Alyssa R. | Dec 17, 2020 | Community, goals, Residents, Self Care, Wellness
With 2021 right around the corner, we’re ready to put 2020 behind us and look forward to the possibilities that lie ahead in the new year. One way we’re anchoring our focus on the future is by setting resolutions that will help us make positive changes and spark joy...
by Alyssa R. | Nov 2, 2020 | goals, Health & Beauty, Recipes & Nutrition, Self Care
One of the most timeless Thanksgiving traditions is going around the table and sharing with your loved ones all the things you’re thankful for. So this November, we are extending the tradition throughout the entire month with our social media gratitude...
