by Alyssa R. | Jun 11, 2020 | Health & Beauty, Self Care
When the world around us feels out of control and the light at the end of the tunnel seems impossibly out of reach, it’s easy to get bogged down by destructive and counterproductive thoughts. But it is in these times that practicing mindfulness and staying positive...
by Alyssa R. | Jun 4, 2020 | goals, Self Care
When you have extra time on your hands to think and dream, it’s easy to set new goals and aspirations. But just because you have more time to work towards them doesn’t mean they will be easier to achieve, nor does it mean that there won’t be days when you’re feeling...
by Alyssa R. | May 19, 2020 | Self Care
The monotony of being stuck at home can take a toll in a lot of ways—mentally, physically, and emotionally. It’s highly likely that you’ve found yourself stuck in a rut creatively since the beginning of social separation, a feeling you undoubtedly share with countless...
by Alyssa R. | May 13, 2020 | Apartment & Living, Self Care
One of the most difficult things about transitioning to working from home is establishing a new routine. In most cases, the routines that you maintain while on regular work schedules are impossible or unfeasible to continue during this period of staying at home, so...
by Alyssa R. | May 12, 2020 | Apartment & Living, Self Care
Everyone keeps a journal or a diary at some point during their preteen or teenage years. Many people fall off as they get older, citing not enough time or not enough interesting things to write about. But the reasons for keeping a journal go far beyond writing down...
by Alyssa R. | May 5, 2020 | Apartment & Living, Community, Self Care
When considering how to spend their extended time at home, many people are likely watching more movies and television than normal, and understandably so. These forms of entertainment can provide a pick-me-up and an escape from the comfort and safety of your couch or...
