by Alyssa R. | Jul 27, 2020 | blog, Community, Residents, Self Care, Wellness
Over the last few months, you’ve no doubt found yourself searching for some sort of magic solution that will instantly eliminate all of your stress. While a stress-relieving spell or potion has yet to be discovered, one of the easiest ways to banish anxiety and boost...
by Alyssa R. | Jul 20, 2020 | Apartment & Living, Community, goals, Residents, weight loss, Wellness
Perhaps you’re a diehard yogi and can hold a tree pose for hours. Or you’re a boot camp pro and laugh in the face of burpees. Or maybe you can salsa circles around your neighbors in Zumba class. If one of these sounds like you, congrats! It sounds like you’ve found an...
by Alyssa R. | Jul 13, 2020 | Apartment & Living, Residents
Apartments, by nature, are small. It can be difficult to carve out spaces, for work, for play, for relaxation, and it can be even more difficult to carve out personal spaces that aren’t shared with roommates or family members. However, it is crucial to your mental and...
by Alyssa R. | Jan 17, 2019 | Residents
Welcome to our Blog here you will find our dedication to helping bring fitness accessible to everyone. Here is what you can expect to find. – Resident Tips – A one of a kind guide for health and wellness tips specific to apartment living!!! –...
