by Alyssa R. | Mar 30, 2020 | Recipes & Nutrition, Uncategorized
Risotto Recipe for April 16th Kosher Salt (Himalayan Sea Salt works)Extra Virgin Olive Oil Small Onion- Finely Chopped 1 Cup of Aborio Rice Carnaroli or Japanese Sushi Rice 1/2 Cup of Dry White Wine 3 Tbsp of unsalted butter (cut into pieces) 1/2-1 cup of grated...
by Toledo | Mar 23, 2020 | Uncategorized
I must consult with my physician before beginning or modifying any exercise regimen. I understand that Powerful Life Fitness, LLC t/a Power For Life Fitness and all of its instructors, employees, agents and independent contractors (hereinafter collectively...
by Alyssa R. | Jan 7, 2020 | Linkedin, Marketing, Property Manager, Uncategorized
Wow, what a year we’ve had! It’s hard to fathom how quickly it’s gone by; but time flies when you’re having fun! In 2019, Power For Life Fitness experienced a wonderful year of growth, as we expanded into two additional states, ran over 5,000 classes and helped over...
by Megan H. | Nov 6, 2019 | Apartment & Living, Health & Beauty, Uncategorized
Your Guide to Getting a Restful Sleep Ah, sleep, one of our main essentials to life here on this planet. While the demand for sleep is non-negotiable, sound sleep is a sign of good health and is a necessity when striving to maintain it. Yet, people around the world...
by Alyssa R. | Nov 4, 2019 | Apartment & Living, diet, Uncategorized
You eat your fill at Thanksgiving dinner and maybe even come back for more after dessert, yet there are still leftovers at the end of the night. You diligently shovel everything into containers and squeeze them into your fridge to eat over the next couple days…and...
by Alyssa R. | Jun 13, 2019 | Uncategorized
Is my property space suitable for classes? Power For Life Fitness specializes in providing fitness programs to apartment communities. With that said we can provide classes in a multitude of different spaces. Having a dedicated space (ex: yoga studio, etc.) is ideal,...
