by Megan H. | Nov 6, 2019 | Apartment & Living, blog, Health & Beauty, Uncategorized
Your Guide to Getting a Restful Sleep Ah, sleep, one of our main essentials to life here on this planet. While the demand for sleep is non-negotiable, sound sleep is a sign of good health and is a necessity when striving to maintain it. Yet, people around the world...
by Alyssa R. | Nov 4, 2019 | Apartment & Living, blog, diet, Uncategorized
You eat your fill at Thanksgiving dinner and maybe even come back for more after dessert, yet there are still leftovers at the end of the night. You diligently shovel everything into containers and squeeze them into your fridge to eat over the next couple days…and...
by Alyssa R. | Nov 4, 2019 | blog, Recipes & Nutrition, Uncategorized
Pumpkin (and by extension, pumpkin spice) is known as the premiere flavor of fall, and for good reason: It’s sweet, spicy and heartwarming all at once. But besides being the perfect flavor accompaniment to watching the leaves change, pumpkin is also a versatile...
by Kelly F. | Oct 16, 2019 | blog, Linkedin, Marketing, Property Manager, Uncategorized
There’s no better way to kick off a new season than with an award win! As we were busy prepping our gym bags for the fall weather, we were pleasantly surprised to find out our CEO, Megan Hare was named Washington D.C.’s 40 Under 40 Honoree! Considered as the...
by Alyssa R. | Sep 1, 2019 | Apartment & Living, diet, Recipes & Nutrition, Uncategorized
Between kids going back to school, colleagues returning from vacations and new projects and programs starting, September can be one of the busiest times of the year. And when days get crazy, one of the first things to fall by the wayside is breakfast. With no time to...
by Alyssa R. | Jun 13, 2019 | Uncategorized
Is my property space suitable for classes? Power For Life Fitness specializes in providing fitness programs to apartment communities. With that said we can provide classes in a multitude of different spaces. Having a dedicated space (ex: yoga studio, etc.) is ideal,...
