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Cooking during the Quarantine

Cooking during the Quarantine

What you will learn: No Bake Energy BallsAntiOxidant SmoothieFire Cider Tonics Your Shopping List: 2 cups of blueberries (Frozen Ideally. If Fresh pour 2 cups in a ziplock bag and put it in the freeze the day before cooking lesson) 2 packed cups of strong leafy greens...
Liability Waiver

Liability Waiver

 I must consult with my physician before beginning or modifying any exercise regimen. I understand that Powerful Life Fitness, LLC t/a Power For Life Fitness and all of its instructors, employees, agents and independent contractors (hereinafter collectively...