by Alyssa R. | Jan 7, 2020 | Linkedin, Marketing, Property Manager, Uncategorized
Wow, what a year we’ve had! It’s hard to fathom how quickly it’s gone by; but time flies when you’re having fun! In 2019, Power For Life Fitness experienced a wonderful year of growth, as we expanded into two additional states, ran over 5,000 classes and helped over...
by Megan H. | Nov 6, 2019 | Apartment & Living, blog, Health & Beauty, Uncategorized
Your Guide to Getting a Restful Sleep Ah, sleep, one of our main essentials to life here on this planet. While the demand for sleep is non-negotiable, sound sleep is a sign of good health and is a necessity when striving to maintain it. Yet, people around the world...
by Alyssa R. | Nov 4, 2019 | Apartment & Living, blog, diet, Uncategorized
You eat your fill at Thanksgiving dinner and maybe even come back for more after dessert, yet there are still leftovers at the end of the night. You diligently shovel everything into containers and squeeze them into your fridge to eat over the next couple days…and...
by Alyssa R. | Nov 4, 2019 | blog, Recipes & Nutrition, Uncategorized
Pumpkin (and by extension, pumpkin spice) is known as the premiere flavor of fall, and for good reason: It’s sweet, spicy and heartwarming all at once. But besides being the perfect flavor accompaniment to watching the leaves change, pumpkin is also a versatile...
by Kelly F. | Oct 16, 2019 | blog, Linkedin, Marketing, Property Manager, Uncategorized
There’s no better way to kick off a new season than with an award win! As we were busy prepping our gym bags for the fall weather, we were pleasantly surprised to find out our CEO, Megan Hare was named Washington D.C.’s 40 Under 40 Honoree! Considered as the...
by Alyssa R. | Sep 1, 2019 | Apartment & Living, diet, Recipes & Nutrition, Uncategorized
Between kids going back to school, colleagues returning from vacations and new projects and programs starting, September can be one of the busiest times of the year. And when days get crazy, one of the first things to fall by the wayside is breakfast. With no time to...
