by Alyssa R. | Nov 25, 2018 | Apartment & Living, blog, Boxing, Cardio Fitness, Exercise, Gym Fitness, Wellness, Yoga Pilates
The Power for Life Fitness holiday season class challenge is the first of many to come for the residents of apartment communities equipped with Power for Life Fitness gyms. Why participate in a class challenge, or any other fitness challenges? There are the fun...
by Alyssa R. | Jun 22, 2018 | Apartment & Living, blog, Gym Fitness, Health & Beauty, Self Care, Wellness, Yoga Pilates
When summer arrives, your entire routine changes. Suddenly, family members are home at odd hours and schedules change as new sessions of classes, camps and activities begin. Coupled with the rising temperatures, these changes can be enough to have you wishing you...
