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Did you know your community has free fitness classes?
Personal Training
Let our proffesionals help you achieve your goals. Whether you need a different approach, accountability partner, or just dont know where to begin we are here to help!
4 Training Sessions
$340 per package expires in 3 months.
8 Training Sessions
$600 per package expires in 6 months.
Friend Fit
It is much easier to stay the course and achieve goals with a partner. Have a friend with similar fitness goals?
4 Training Sessions
$280 per person for 2 people
$240 per person for 3-4 people
8 Training Sessions
$480 per person for 2 people
$400 per person for 3-4 people
Nutrition and lifestyle play a much bigger role in health, healing, and medicine than they get credit for!
We have the knowledge and commitment to help you Whether it be weight loss, muscle gain, or just cleaning up your diet - our experts come to you!!
Clean up your diet!
$150
4 Nutrition sessions
$380 per package ($95 per session)
8 Nutrition sessions
$680 per package ($85 per session)
Events/Clubs
Class Schedule
R.I.P.P.E.D
Time: 7pm Every Tuesday
Location: Racquetball Court
This class offers high cardio, weight training and Mixed Martial Arts, forming a non-plateau, high intensity workout. R.I.P.P.E.D. – The One Stop Body Shock™ is a "Plateau Proof Fitness Formula" that helps you to create continuity, consistency and challenge in each and every R.I.P.P.E.D.
Benefits: Improved coordination, Increased endurance, full body strength training
Hydrofit
Time: 7pm Every Wed.
Location: Pool
Tone and sculpt your body with no impact to your joints. Hydrofit is an awesome blend of cardio and resistance training, and may incorporate resistance tools such as buoyant water weights and noodles. Get in the pool and have some fun.
Benefits: Low Impact, Cardio, Resistance training.
Yoga
Time: 7pm Every Monday/Thursday
Location: Racquetball Court
This low impact exercise challenges the muscles but allows you the freedom to forget your stress focus, on breathing, clear your mind and find your inner peace.
Benefits:Increased flexibility, mindfulness, better balance and stability.