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Let Us Introduce Ourselves

We are Power For Life Fitness. As the leader in apartment programming, we guide leasing professionals in developing & designing community engagement programs for residents. Our programs are centered around fitness and wellness, and monetizes amenity spaces while providing residents an enhanced living experience.

Onsite Classes

We create customized fitness and wellness programs that are specific to the available amenity spaces in each community.

Live-Streamed Classes

We provide communities with 7 Live-Streamed fitness classes per week which is sent directly to residents inboxes.

Wellness Events

Our programs include various wellness events in addition to fitness classes because wellness is so much more than breaking a sweat.  

To learn more about what we do and who we serve, take a look at our latest case study which explains how we broadened the residential engagement at The Apartments at CityCenter, a luxury community complex in Washington D.C, with quality fitness solutions, ultimately resulting in an increased ROI, and a decrease in tenant turnover.

Our Goal

To provide residents with the opportunity to live a healthy lifestyle whether onsite or from the comfort of their own home, while creating a healthy and happy environment so residents never want to leave.

Services and Offerings

With resident retention in mind, we create unique fitness and wellness programs that are curated to your property’s demographics, while also working with your staff to understand and to meet your monetization and retention goals.


We are familiar and compliant with all insurance requirements and are ready and able to meet your property’s needs. Our fitness professionals are also nationally certified, insured and have been nationally background checked.

“I have nothing but great things to say about P4LF. From their staff to the variety of fitness options that are FUN, the whole crew is innovative in providing the type of fitness options that are tailored to each community. You cannot go wrong with the energy they bring!”


“Such a great company to work with! We use them for our weekly classes at our high-rise apartment building in downtown DC. We have also done specific events for our residents such as a “Bootcamp & Brunch” that was a complete hit. Looking forward to more events with P4LF!”

The Apartments at CityCenter

“This company really knows what they’re doing. Having the ability to have a personal trainer come to my apartment complex to train instead of me paying gym fees on top of training fees is amazing. Yoga classes and HIIT classes too! I can’t say enough about the convenience they provide.”


Fitness and Wellness Programs That Increase Community Engagement & Resident Retention

Contact us today and receive $50 off your first month!