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Power for life fitness

#JustShowUp Challenge

Things To know

P4LF’s Just Show Up Challenge will begin on Tuesday, December 1st, and run through the 29th. The winner will be announced on the 31st.

Sign up to receive emails and weekly updates on the challenge.
(This is also how you’ll be notified if you’ve won)

How To Win

The person who participates the most throughout the month of December, will win a $100 Visa Gift Card.

Challenge Overview

For the last three months we’ve been working toward bettering ourselves in one way or another. From sleep to gratitude, we’ve covered an array of topics and now it’s time to put them all together. That’s why for each week in December we’ll be reviewing and refining our wellness practices so hopefully by the time New Year rolls around, you’ll be ready to implement all four wellness practices (Fitness, sleep, gratitude, self-care) into your weekly routine.