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Did you know your community has fitness classes?
Personal Training
Let our professionals help you achieve your goals. Whether you need a different approach, an accountability partner, or just dont know where to begin we are here to help!
4 Training Sessions
$340 per package expires in 3 months.
8 Training Sessions
$600 per package expires in 6 months.
Friend Fit
It is much easier to stay the course and achieve goals with a partner. Have a friend with similar fitness goals?
4 Training Sessions
$280 per person for 2 people
$240 per person for 3-4 people
Expires in 3 months.
8 Training Sessions
$480 per person for 2 people
$400 per person for 3-4 people
Expires in 6 months.
Nutrition and lifestyle play a much bigger role in health, healing, and medicine than they get credit for!
We have the knowledge and commitment to help you. Whether it be weight loss, muscle gain, or just cleaning up your diet - our experts come to you!!
Clean up your diet!
$150
4 Nutrition sessions
$380 per package ($95 per session)
8 Nutrition sessions
$680 per package ($85 per session)
EventsClubs
Class Schedule
Yoga
Time: 7PM Tuesday
Location: Yoga Room
This low impact exercise challenges the muscles but allows you the freedom to forget your stress focus, on breathing, clear your mind and find your inner peace.
Benefits:Increased flexibility, mindfulness, better balance and stability.
Zumba
Time: 7PM Friday
Location: Yoga Room
This doesn’t feel like working out it is a party – exercise has never been so fun! This super fun, easy to follow cardio dance class combines high energy and motivating music.
Benefits:Calorie burning workout, Increased endurance, Improved coordination.
Yoga
Time: 10AM Saturday
Location: Yoga Room
This low impact exercise challenges the muscles but allows you the freedom to forget your stress focus, on breathing, clear your mind and find your inner peace.
Benefits:Increased flexibility, mindfulness, better balance and stability.