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Resident Tips

How to Stay Mindful and Think Positive

How to Stay Mindful and Think Positive

When the world around us feels out of control and the light at the end of the tunnel seems impossibly out of reach, it’s easy to get bogged down by destructive and counterproductive thoughts. But it is in these times that practicing mindfulness and staying positive...

How to Stay Motivated on Bad Days

How to Stay Motivated on Bad Days

When you have extra time on your hands to think and dream, it’s easy to set new goals and aspirations. But just because you have more time to work towards them doesn’t mean they will be easier to achieve, nor does it mean that there won’t be days when you’re feeling...

Creating Space for Home Workouts in an Apartment

Creating Space for Home Workouts in an Apartment

One of the first things that comes to mind when you’re thinking about working out is how much space you will need and where you will do it. And up until the social separation that has come with the spread of COVID-19, the answer to this question was simple: You would...

4 Ways to Unleash Your Creativity During Social Separation

4 Ways to Unleash Your Creativity During Social Separation

The monotony of being stuck at home can take a toll in a lot of ways—mentally, physically, and emotionally. It’s highly likely that you’ve found yourself stuck in a rut creatively since the beginning of social separation, a feeling you undoubtedly share with countless...

Your Work-from-Home Routine Survival Kit

Your Work-from-Home Routine Survival Kit

One of the most difficult things about transitioning to working from home is establishing a new routine. In most cases, the routines that you maintain while on regular work schedules are impossible or unfeasible to continue during this period of staying at home, so...

How Journaling Can Help You Through Isolation

How Journaling Can Help You Through Isolation

Everyone keeps a journal or a diary at some point during their preteen or teenage years. Many people fall off as they get older, citing not enough time or not enough interesting things to write about. But the reasons for keeping a journal go far beyond writing down...