Resident Tips
How Journaling Can Help You Through Isolation
Everyone keeps a journal or a diary at some point during their preteen or teenage years. Many people fall off as they get older, citing not enough time or not enough interesting things to write about. But the reasons for keeping a journal go far beyond writing down...
Five Fun Things to Do at Home During Self-Quarantine
When considering how to spend their extended time at home, many people are likely watching more movies and television than normal, and understandably so. These forms of entertainment can provide a pick-me-up and an escape from the comfort and safety of your couch or...
Why Prioritizing Your Home Workout is Key
When you’re stuck at home, it can be tempting to spend all your time relaxing in front of the TV or curled up in your favorite chair with a book. But being home for an extended period of time is much different than being home for the weekend, when you’re forced up out...
10 Ways to Boost Your Immunity and Fight Off Viruses
The immune system is an intricate, complex process that works on a number of levels in the body—but there are simple things you can do on a daily basis that will help improve its ability to defend the body against viruses and stomp out infections. Read on for 10 that...
Cooking during the Quarantine
Risotto Recipe for April 16th Kosher Salt (Himalayan Sea Salt works)Extra Virgin Olive Oil Small Onion- Finely Chopped 1 Cup of Aborio Rice Carnaroli or Japanese Sushi Rice 1/2 Cup of Dry White Wine 3 Tbsp of unsalted butter (cut into pieces) 1/2-1 cup of grated...
4 Simple Recipes to Make from Items in Your Pantry
As many states and cities continue to institute restrictions in an effort to curb the spread of COVID-19, we’ve been stocking our fridges and pantries in preparation for staying home long-term. But if your neighborhood grocery store is sporting empty aisles, don’t...