Residents
Healthy Memorial Day Party Ideas
In celebrating this joyful and warm season, we’re sharing five ideas to make your Memorial Day get-together healthier.
8 Ways to Live More Mindfully
You’ve likely heard all about the benefits of incorporating mindfulness into your daily life by now. This idea of trying to be fully present in your experiences and as you go about your day has been shown to reduce stress, boost mood, improve sleep, and more. And the...
Unplugging Can Improve Your Health—Here’s How to Do It
It’s no secret that almost everyone is glued to their phones. Whether texting with friends or family, answering work emails, or scrolling through social media, we spend countless hours a day with our eyes on our phones. Add in work time spent in front of the computer,...
4 Tasty Recipes to Grill Up This Spring
We love turning to the grill when the weather gets warmer. In addition to imbuing proteins and veggies with mouthwatering smoky flavor, grilling means fewer dishes and less clean-up required in your kitchen. Try one this weekend! We’re sharing some of our favorite...
Apartment Gardening for Beginners
There are numerous benefits to keeping plants in your home. In addition to the aesthetic perks, plants can purify the air in your apartment, making it cleaner and healthier for you to breathe. Add in the simple fact that growing and nurturing plants can help foster...
Top 5 Spring Activities in the DMV
Spring has sprung in the DMV, and it’s time to get back outside! Here are five fun activities that will help you enjoy sunny days and warmer temperatures.