by Alyssa R. | Dec 7, 2021 | Uncategorized
Apartment living is unique and special in that residents have the opportunity to develop strong bonds and a sense of community. Developing this community can also be a boon to property managers since residents who feel connected to their neighbors and their building...
by Alyssa R. | Nov 15, 2021 | blog, Health & Beauty, Residents, Self Care, Wellness
Most people get into fitness for the results. And they think that in order to get speedy results, they need to work out as hard as they can and as much as they can. But many people don’t know that taking the time to help your body recover from strenuous workouts can...
by Alyssa R. | Mar 24, 2021 | Health & Beauty, Recipes & Nutrition, Residents, Wellness
Not only is spring the time of year when most people start thinking about ways to improve their health, but it is also the easiest time of year to do so (March is National Nutrition Month after all)! Longer days and warmer temperatures encourage people to get outside...
by Alyssa R. | Jan 20, 2021 | goals, Health & Beauty, weight loss, Wellness
Between working hard at your job, taking care of your family (and yourself) and just being a functioning adult, sticking to a consistent exercise regimen can be a challenge—and the challenge only grows if you’re just starting out. Jumping into fitness can be scary and...
by Alyssa R. | Jan 4, 2021 | Apartment & Living, blog, Community, Marketing, Property Manager
Like most businesses experienced this year, 2020 brought some new challenges for Power For Life Fitness. We were forced to find ways to adapt our business, one built on human interactions and inspiring individuals and groups through in-person movement and motivation,...
