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Guide to the Most Popular Diets for 2019

Guide to the Most Popular Diets for 2019

by Alyssa R. | Dec 23, 2018 | diet, goals, Health & Beauty, Recipes & Nutrition, Wellness

According to a YouGov poll, two of the three most common New Years’ resolutions in 2018 had to do with living healthier: Eat healthier and get more exercise. Power for Life Fitness group fitness classes and personal training make it easier to accomplish the latter,...

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