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Interested in joining our team?

We are always looking for great instructors and trainers, and we offer certification training!

No excuse fitness. P4LF has arrived, now let's get to work!

Like and follow us for updates!

Like and follow us to learn about events and deals for your property. Also learn about fitness challenges where you can win cash and prizes!

Did you know your community has free fitness classes?

Come join the FUN, meet your neighbors and start SMASHING your goals!

Personal Training

Let our proffesionals help you achieve your goals. Whether you need a different approach, accountability partner, or just dont know where to begin we are here to help!

4 Training Sessions

$340 per package expires in 3 months.

8 Training Sessions

$600 per package expires in 6 months.

Friend Fit

It is much easier to stay the course and achieve goals with a partner. Have a friend with similar fitness goals?

4 Training Sessions

$280 per person for 2 people

$240 per person for 3-4 people

8 Training Sessions

$480 per person for 2 people

$400 per person for 3-4 people

Nutrition and lifestyle play a much bigger role in health, healing, and medicine than they get credit for!

We have the knowledge and commitment to help you Whether it be weight loss, muscle gain, or just cleaning up your diet - our experts come to you!!

Clean up your diet!
Talk to a professional about your current eating habits and get recommendations to help improve your health!!
With this package you get one consultation and one follow up session to provide you with a diet plan.

$150

4 Nutrition sessions
Are you trying to achieve weight loss, muscle gain, or just better eating habits?
With this package you get one consultation and three follow up sessions to ensure you're on the right path!!

$380 per package ($95 per session)

8 Nutrition sessions
If you're looking for a little more assistance, then this is the plan for you!
With this package you get one consultation and seven follow up sessions to ensure your on the right path and give you the additional guidance to succeed.

$680 per package ($85 per session)

Events/Clubs

No events or clubs scheduled right now.

Class Schedule

Aqua Zumba

Time: 6:30pm Every Tuesday

Location: Pool

Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn't miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.

Benefits: Calorie burning workout, Increased endurance, Improved coordination

Chair Yoga

Time: 10:30am Every Wednesday and Friday

Location: Suite 100

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. It is in the process of being recognized formally as a type of yoga distinct from other types, such as Iyengar Yoga or Ashtanga yoga. Often the poses, or Asanas, are often adaptations of Hatha yoga poses.

Benefits: Increased flexibility, mindfulness, better balance and stability.

WERQ

Time: 6:30pm Every Wednesday

Location: Suite 100

WERQ is the wildly addictive cardio dance workout based on the hottest pop and hip hop music. This super fun, easy to follow cardio dance class combines high energy and motivating music.

Benefits: Calorie burning workout, Increased endurance, Improved coordination

Contact us to learn more information about any of our services, training packages, community challenges, events or fun clubs.