Ron is a experienced Fitness/Nutrition Coach and Personal Trainer in the DMV area with a passion for leading, educating, and inspiring everyone to a life of health and wellness. In addition he serves as a Beachbody® Master Trainer educating and mentoring the next fitness leaders.

Ron is best known best for his comprehensive and fun approach and ability to motivate. No matter the audience his goal is always the same: EDUCATION, SAFETY, and RESULTS

My life is based on movement. I believe that the best things are done while in positive motion! That is how I attack my health and fitness by always learning, growing, maturing and above all doing! I want to help others realize that physical activity and motion breeds positivity and value in life, let’s do that together.

Julia is a Registered Dietitian Nutritionist who is licensed to practice medical nutritional therapyin Maryland, D.C., and Virginia. She currently works in pediatric weight management at the obesity institute for Children’s National Health System. Julia worked as a nutritionist for the USDA’s WIC program (Women, Infant, Children) providing nutritional counseling for pregnant and breastfeeding women, formula feeding for infants, and helped families transition their children to a regular diet as they grow.