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Did you know your community has free fitness classes?
Personal Training
Let our proffesionals help you achieve your goals. Whether you need a different approach, accountability partner, or just dont know where to begin we are here to help!
4 Training Sessions
$340 per package expires in 3 months.
8 Training Sessions
$600 per package expires in 6 months.
Friend Fit
It is much easier to stay the course and achieve goals with a partner. Have a friend with similar fitness goals?
4 Training Sessions
$280 per person for 2 people
$240 per person for 3-4 people
8 Training Sessions
$480 per person for 2 people
$400 per person for 3-4 people
Nutrition and lifestyle play a much bigger role in health, healing, and medicine than they get credit for!
We have the knowledge and commitment to help you Whether it be weight loss, muscle gain, or just cleaning up your diet - our experts come to you!!
Clean up your diet!
$150
4 Nutrition sessions
$380 per package ($95 per session)
8 Nutrition sessions
$680 per package ($85 per session)
EventsClubs
New Year New You
Join us on Friday 1/4 from 7pm-8pm to learn about the new fitness schedule and enjoy free smoothies.
Class Schedule
Yoga
Time: 7pm Every Thursday
Location: Yoga Studio
This low impact exercise challenges the muscles but allows you the freedom to forget your stress focus, on breathing, clear your mind and find your inner peace.
Benefits:Increased flexibility, mindfulness, better balance and stability.
Bootcamp
Time: 10am Every Saturday
Location: Yoga Studio
This cardio and strength training format is a great for people just getting started in fitness as well as seasoned gym goers looking to mix it up. You will get a great workout, great foundation and have fun while sweating it out with your neighbors.
Benefits: Muscle strengthening and toning, increased endurance, and full body workout.