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Nothing gets you in the right headspace to exercise like music. Whether you’re gearing up for a long run, a heavy lift, or a focused yoga flow, the right beats can immediately put you in the zone to crush your workout. Here, we’re sharing some of the best playlists on Spotify for every workout. 

If you’re going for a run, these playlists will give you a beat that makes it easy to keep a consistent pace while staying energized:

If you’re strength training, the songs on these playlists will give you the boost you need to power through that very last rep:

If you’re doing Yoga, these playlists will help you find your center, get in tune with your body and find calm and mindfulness:

  • Vinyasa Flow keeps you moving and energized without being distracting
  • Classical Yoga delivers all the tracks you’d expect in a traditional yoga class
  • Yoga and Meditation offers new-age tracks that will get you in the mood to flow

If you’re getting your groove on, these high-tempo dance playlists will ensure you sweat and have fun at the same time:

If those playlists don’t do the trick, remember Power For Life Fitness has multiple workout playlists filled with songs to keep you moving no matter your activity of choice.

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